Physical Therapy Shouldn’t Hurt

Osteoporosis continues to occur in overwhelming proportions through out the world.  Although statistically it affects some cultures and ages more than others everyone should consider how they could avoid or address this issue.  This condition spans all ages, ethnic groups, genders and lifestyle conditions.  The good news is that osteoporosis can be prevented and if you already have it, it can be treated.  This is where a physical therapist can play a pivotal role in your health and wellness.  At A.D.A.P.T we have developed a five-visit treatment plan to guide women in how to safely and effectively exercise to prevent or address osteoporosis.  Additionally, we can teach you how to move and posture in your normal daily activities to avoid fractures and unnecessary pain.