Contact Us

83 East Avenue
Suite 301
Norwalk, CT 06851
203.286.8677 phone

Women's Fitness

At A Different Approach - PT for Women (ADAPT), our physical therapist are experts in strengthening and conditioning your body to an optimal state of fitness.  Women deserve to have an exercise program that is specifically tailored to them with all the unique aspects of a women’s body considered.  Our physical therapists will work with you to establish and refine every aspect of your fitness program.  The fitness program can then be carried out at home, at a gym, or continued with one-on-one coaching from your physical therapist, whichever works best for you.  I have worked with many clients that have been doing a variety or particular type of exercise for years  and until they work one-on-one with ADAPT don’t realize they are holding themselves back from optimal result because they weren’t performing the exercise properly.  Many of my clients have had guidance from a variety of professionals.  With more than six years of extensive study of human anatomy and endless continuing education, your ADAPT physical therapists:  Get it Right and Get Results.  Contact ADAPT for Fitness Consultation today.

User Tools

RocketTheme Joomla Templates